Comments on: Creamy Cauliflower Soup

By: Lisa

Lisa — Sat, 18 Apr 2026 20:39:44 +0000

In reply to Jen. I like the idea of bone broth powder. The same amount of protein from chickpeas would take 1 cup, which also adds a lot of calories. Thanks for the tip!

By: Jen

Jen — Sat, 18 Apr 2026 14:39:35 +0000

In reply to Lisa.

Hmmm…it might change the texture BUT it could totally work! Try it in a small bowl first and see how it changes the flavor/texture. Have you ever tried unflavored bone broth powder? I add it to almost everything for more protein! I’m also trying to get more protein in. You can’t taste it and each scoop has 15 grams of protein. If you do try the chickpeas, let me know if it’s good and I’ll add the tip into the recipe. Thank you for the comment!

By: Lisa

Lisa — Sat, 18 Apr 2026 14:26:38 +0000

I normally dislike when ppl take a perfectly good recipe and try to change it up but I’m focused on macros right now and I’m having trouble keeping my protein numbers up. What do you think about adding some chickpeas before blending? Enhance or ruin???

By: Lynne

Lynne — Sat, 13 Sep 2025 15:27:19 +0000

Super easy and very good. Another great way to get your daily veggies.

By: June Robbs

June Robbs — Thu, 03 Nov 2022 20:46:17 +0000

Love all your soups that I’ve tried. Can the cauliflower be substituted with broccoli? Also do you use the whole cauliflower stem and all? Thanks

By: Jen

Jen — Tue, 12 Feb 2019 00:43:11 +0000

In reply to Tabitha Y Pon. Ohh! Adding beans in a great idea! Thanks for the comment!

By: Tabitha Y Pon

Tabitha Y Pon — Sun, 10 Feb 2019 20:56:56 +0000

Thanks for this healthy and simple recipe. I added a can of garbanzo beans to get some extra protein too. It is super yummy!!!!

By: Jen

Jen — Wed, 06 Feb 2019 04:27:49 +0000

In reply to Ashton Garrison. Thanks for the comment, Ashton! I'm so glad you liked it! And the immersion blender is an awesome idea. I need to buy one of those!

By: Jen

Jen — Wed, 06 Feb 2019 04:27:12 +0000

In reply to Jamie. I haven't yet!

By: Jen

Jen — Wed, 06 Feb 2019 04:26:52 +0000

In reply to Jay. LOVE this! Thank you for the awesome comment!

By: Jen

Jen — Mon, 28 Jan 2019 02:54:59 +0000

In reply to Beth R. Oh I love the thought of using colored cauliflower! So glad you guys liked it!

By: Beth R

Beth R — Thu, 24 Jan 2019 23:39:23 +0000

Have made this 3 times already. Just did it with the orange colored cauliflower and it is a more appealing color I add rosemary, paprika, and onion powder as well. It is surprisingly filling.

By: Ashton Garrison

Ashton Garrison — Tue, 08 Jan 2019 01:14:58 +0000

I made this soup tonight and it was so delicious!! I added cheese, bacon, and chives on top. My husband even liked it! I used an Emersion blender instead of our vitamix to eliminate clean up.
Great recipe and super easy!

By: Jamie

Jamie — Thu, 27 Sep 2018 02:55:02 +0000

I love this soup! Healthy and flavorful! Any chance you’ve tried it in the instant pot?

By: Jay

Jay — Wed, 23 May 2018 12:33:06 +0000

I had cauliflower going to waste in my fridge so I decided to look up a recipe to get it used. I’ll just say this; my father is addicted to the soup. I changed it up a bit because even though my family is ketogenic and low salt, we are not vegetarian. I used half chicken stock (unsalted) and half vegetable stock (normal organic), I added a bit of white pepper and I doubled up on the garlic. This soup is so rich and flavorful that I didn’t even try to do anything else to the soup. It was magic on its own. If anyone is looking for unsalted broth, Swanson sells unsalted chicken and Progresso (I think) sells low salt. If not, organic broths usually have less salt than regular and they are inexpensive.

By: Cathe

Cathe — Thu, 01 Mar 2018 20:41:31 +0000

In reply to Molly. You can heat it up at home and bring in a thermos to work. That's what I do for my kids to take warm lunches to school.