Mini Bacon Egg Muffins
Author: 
Recipe type: Breakfast
Prep time: 
Cook time: 
Total time: 
Serves: 24 mini muffins
 
Healthy little breakfast bites full of yummy protein. They're very easy to make and perfect to make ahead and grab on the go!
Ingredients
  • 4 slices bacon, cooked and crumbled (can use turkey bacon to save even more calories)
  • 1 cup AllWhites® 100% Liquid Egg Whites
  • ¼ cup low-fat cottage cheese
  • ¼ cup fat free plain Greek yogurt
  • ¼ cup cheddar cheese, shredded
  • ¼ cup parmesan cheese, finely shredded
  • ¼ tsp. salt
  • ⅛ tsp. pepper
Instructions
  1. Preheat oven to 350ºF. Spray a mini muffin tin with cooking spray and set aside.
  2. Whisk all ingredients together until thoroughly combined. Pour into prepared muffin tin, filling about ⅔ full.
  3. Bake in preheated oven for about 15-20 minutes, or until the egg muffins are fluffy and bounce back when touched.
  4. Carefully extract with a fork and serve immediately. Or place in airtight container and refrigerate until ready to eat. Enjoy!
Nutrition Information
Serving size: approx. per muffins Calories: 43 Fat: 3 g Carbohydrates: 1 g Sugar: 0 g Sodium: 95 mg (depends on bacon used) Protein: 3 g
Recipe by Yummy Healthy Easy at https://www.yummyhealthyeasy.com/mini-bacon-egg-muffins/