Pumpkin Milkshake without Ice Cream
Author: 
Recipe type: Dessert
Serves: about 3 (1 cup) servings
 
Ingredients
  • ½ c. canned pumpkin puree
  • 2 Tbsp. orange juice
  • 1½ c. Silk Almondmilk plus more if needed
  • ‚Äč3/4 tsp. pumpkin pie spice
  • 2 c. ice
  • 1 tsp. vanilla extract
  • 2¼ tsp. Truvia sweetener (about 6 tsp. granulated sugar)
  • 2 Tbsp. canola oil
Instructions
  1. Combine all ingredients into a blender and puree until smooth. Pour into serving glasses and enjoy!
Nutrition Information
Serving size: 3 (1 cup) servings Calories: 140 Fat: 10.5 Saturated fat: .8 g Unsaturated fat: 0 Trans fat: 0 Carbohydrates: 9.9 g Sugar: 5.4 g Sodium: 67 mg Fiber: 1.7 g Protein: 3.5 g Cholesterol: 0 mg
Recipe by Yummy Healthy Easy at https://www.yummyhealthyeasy.com/pumpkin-milkshake-without-ice-cream/