Pork Medallions with Prunes and Walnuts
These Pork Medallions with Prunes and Walnuts is super easy, only takes a few minutes to cook up, and tastes like it came from a five star restaurant! Make it tonight for dinner!
Servings: 4 servings
Calories: 409kcal
Ingredients
- 4 4-ounce pieces pork tenderloin, pounded to 1/2" thick
- Salt & pepper to taste
- 4 Tbsp. olive oil divided
- 1/2 cup walnuts chopped
- 1 cup chicken broth
- 1/2 cup California Dried Plums chopped
- 1 1/2 Tbsp. red wine vinegar
- parsley to garnish
Instructions
- Place pork pieces in a large plastic bag and pound out to 1/2 inch thick. Salt and pepper each piece.
- Heat 2 Tbsp. olive oil in nonstick skillet. Once hot, place pork pieces in and let brown, untouched for about 3 minutes.
- Flip pork and add in the last 2 Tbsp. olive oil and walnuts. Allow walnuts to toast. Deglaze pan by adding in broth and letting it cook down.
- Add the prunes and red wine vinegar and let heat through. Top with parsley and serve. Enjoy!
Nutrition
Serving: 1g | Calories: 409kcal | Carbohydrates: 17g | Protein: 28g | Fat: 26g | Sodium: 73mg | Fiber: 3g | Sugar: 9g