Pork Medallions with Prunes and Walnuts
These Pork Medallions with Prunes and Walnuts is super easy, only takes a few minutes to cook up, and tastes like it came from a five star restaurant! Make it tonight for dinner!
Servings: 4 servings
- 4 4-ounce pieces pork tenderloin, pounded to 1/2" thick
- Salt & pepper to taste
- 4 Tbsp. olive oil divided
- 1/2 cup walnuts chopped
- 1 cup chicken broth
- 1/2 cup California Dried Plums chopped
- 1 1/2 Tbsp. red wine vinegar
- parsley to garnish
Place pork pieces in a large plastic bag and pound out to 1/2 inch thick. Salt and pepper each piece.
Heat 2 Tbsp. olive oil in nonstick skillet. Once hot, place pork pieces in and let brown, untouched for about 3 minutes.
Flip pork and add in the last 2 Tbsp. olive oil and walnuts. Allow walnuts to toast. Deglaze pan by adding in broth and letting it cook down.
Add the prunes and red wine vinegar and let heat through. Top with parsley and serve. Enjoy!
Serving: 1g | Calories: 409kcal | Carbohydrates: 17g | Protein: 28g | Fat: 26g | Sodium: 73mg | Fiber: 3g | Sugar: 9g