Peaches & Cream Protein Chia Pudding
Calories: 136kcal
- 3 Tbsp. chia seeds
- 1 cup Premier ProteinĀ® Peaches & Cream Shake
- 2 5.3-oz containers Peach flavored Greek yogurt
- peaches diced
Stir the chia seeds into protein and refrigerate for at least 1 hour.
Fold in yogurt to the chia seed mixture.
Layer peaches and then Chia Pudding mixture. Top with coconut, if desired. Enjoy!
Calories: 136kcal | Carbohydrates: 15g | Protein: 13g | Fat: 2.6g | Saturated Fat: 0.4g | Cholesterol: 5mg | Sodium: 70.9mg | Fiber: 3.3g | Sugar: 10g