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Butternut Squash soup in a white bowl with thyme on top and in the background.
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5 from 47 votes

Easy Butternut Squash Soup

This is the BEST EVER Easy Butternut Squash Soup! Only a few ingredients to make this incredible soup. This is one of our favorite soups to make on a cold day!
Prep Time10 mins
Cook Time25 mins
Total Time35 mins
Course: Dinner
Calories: 135kcal
Author: Jenn


  • ½ Tbsp. olive oil
  • 2 garlic cloves minced
  • 1 onion diced
  • 1 butternut squash peeled and diced into cubes
  • 32 ounces vegetable broth
  • 1-2 tsp. salt


  • In a dutch oven pot (or heavy pot), heat olive oil over medium heat. Add onion and garlic. cook until softened, about 5 minutes.
  • Add cut up butternut squash and vegetable broth. Bring to a boil then cover and simmer for 15-20 minutes until squash is softened.
  • Carefully pour entire contents of pot into blender (I use my Vitamix). Add salt.
  • Carefully blend until smooth. Serve in bowls with thyme if desired. Enjoy!


Nutrition facts generated from saymmm.com, Yummy Healthy Easy makes no representation or warranty as to the accuracy of this information.


Calories: 135kcal | Carbohydrates: 24g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 884mg | Fiber: 3g | Sugar: 4g