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Chocolate Protein Green Smoothie
Course:
Breakfast
Calories:
230
kcal
Author:
Jenn
Ingredients
1/2
cup
coconut water
1/2
cup
water
1
cup
ice cubes
1/2
banana
1
scoop chocolate protein
49 grams (I use 100% whey)
1-2
cups
spinach leaves
5
raw almonds
1-2
pitted dates
if desired
Instructions
Combine everything in a blender until well blended. Pour into a cup and enjoy!
Notes
Nutrition facts generated from caloriecount.com, Yummy Healthy Easy makes no representation or warranty as to the accuracy of this information.
Nutrition
Calories:
230
kcal
|
Carbohydrates:
26
g
|
Protein:
24
g
|
Fat:
4.9
g
|
Saturated Fat:
1.4
g
|
Cholesterol:
40
mg
|
Sodium:
240
mg
|
Fiber:
5
g
|
Sugar:
12
g