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Farro Salad full of tender farro, tomatoes, cucumber, green onions, parsley, and tossed in an olive oil & lemon dressing. Super easy and delicious side dish! With a delicious mix of flavors and textures - I will be making this farro salad again and again and again. :)
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Easy Greek Farro Salad

Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Course: Side Dish
Calories: 117kcal
Author: Jenn


  • 1 1/2 cups uncooked farro
  • 4 cups water
  • 1 cup cherry tomatoes halved
  • 1 cup diced cucumbers
  • 5 green onions diced
  • 3/4 cup fresh parsley chopped
  • 1 1/2 tsp. salt
  • 1/4 tsp. pepper
  • 1/4 tsp. garlic powder
  • 3 Tbsp. fresh lemon juice
  • 1/4 cup olive oil


  • Boil 4 cups of water. Add salt and add uncooked farro. Turn heat down to medium-low and simmer for 15 minutes or until the farro is tender. Drain farro and set aside to cool.
  • In a large bowl, combine tomatoes, cucumbers, green onions, parsley, salt, pepper, garlic powder, lemon juice and olive oil. Add in cooked and cooled farro and toss. Serve and enjoy!!


Calories: 117kcal | Carbohydrates: 4g | Protein: 1g | Fat: 12g | Saturated Fat: 2g | Fiber: 1g | Sugar: 2g