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Skinny Mexican Flautas Recipe
These Skinny Baked Southwestern Flautas are made lighter with a few ingredient swaps and are baked instead of fried. They are incredibly easy & delicious!
lean ground turkey
canned black beans
drained and rinsed
fat-free refried beans
whole wheat tortillas
Preheat oven to 425º F.
In a large skillet, saute turkey until cooked through. Add chili, paprika, cumin, salt, pepper and garlic powder. Add water and simmer until water is evaporated.
Stir in corn and black beans to turkey mixture. Set aside.
Spread refried beans down the center of tortillas. Top with ground turkey mixture. Sprinkle with cheese.
Roll up tortillas, from one end to the other end. Place seam side down on a cookie sheet. Repeat with all tortillas.
Spray the rolled tortillas with cooking spray. Bake for 15-20 mins in preheated oven, or until tortilla is golden brown and cooked through.
Serve and enjoy!
Yield: approximately 12 flautas