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No-Bake High Protein Overnight Oatmeal
Course:
Breakfast
Servings:
2
servings
Calories:
252
kcal
Author:
Jenn
Ingredients
1
packet Strawberry Raspberry thinkThin High Protein Smoothie Mix
3/4
cup
fat-free milk or almond milk
2/3
cup
quick oats
1/4
cup
fat-free vanilla or strawberry Greek yogurt
1/4
cup
fat-free milk or almond milk
1/4
cup
blueberries
1/4
cup
strawberries
chopped
1
pint
or 2 half-pint mason jars
Instructions
Combine smoothie mix and 3/4 cup milk in the blender and blend together for about 20 seconds.
Pour into a bowl and mix in oats, yogurt, and 1/4 cup milk. Stir to combine. Fold in blueberries and strawberries.
Spoon mixture into mason jar(s) and top with lid(s). Refrigerate overnight.
Serve in the morning straight out of the jar. Enjoy!
Notes
*this recipe is easily doubled or tripled for a whole weeks worth of easy breakfasts!
Nutrition
Calories:
252
kcal
|
Carbohydrates:
39
g
|
Protein:
13
g
|
Fat:
2.5
g
|
Cholesterol:
20
mg
|
Sodium:
113
mg
|
Fiber:
6
g
|
Sugar:
13
g