Go Back
Pretzel Bites dunked in an EASY honey mustard dipping sauce...perfect for noshing after school or while watching a football game!
Print Recipe
5 from 1 vote

Pretzel Bites with Honey Mustard Dipping Sauce

Author: Jenn


  • 2 1/2 cups all-purpose flour or unbleached flour, divided (or more, if needed)
  • 1 1/2 tsp. Truvia Baking Blend or 1 Tablespoon sugar
  • 1 tsp. salt
  • 1 1/4 ounce package active dry yeast
  • 1 cup water warmed (100 º - 110º degrees)
  • 1 Tbsp. coconut oil
  • 6 cups water
  • 1/4 cup baking soda
  • 2 Tbsp. butter melted
  • coarse salt
  • 1/4 cup mayonnaise
  • 1 Tbsp. yellow mustard
  • 1/2 Tbsp. Dijon mustard
  • 1 Tbsp. honey


  • Combine 1 cup flour, Truvia or sugar, salt and yeast in a medium bowl. Combine 1 cup warm water and coconut oil in another large bowl.
  • Mix flour mixture into warm water mixture and blend at low speed with an electric mixer until combined. Continue to beat for 3 minutes on medium speed. Then stir in by hand, an additional 1 cup of flour or until dough pulls away from sides of bowl. Knead in 1/4 - 1/2 cups more flour, or until dough is smooth and elastic.
  • Place dough in a large, greased bowl; cover bowl with plastic wrap and a cloth towel. Place in a warm area and let rise until doubled in size (about 45 mins).
  • Punch dough down. Spray 2 cookie sheets with cooking spray. Separate dough into 12 pieces and roll each piece into a 10-inch rope. Lay on cookie sheet, cover and let rise for about 15-20 minutes.
  • Heat oven to 400º F. In a large pot, combine 6 cups water and baking soda. Heat over medium heat until it boils lightly.
  • Cut each rope into about 1" pieces. Drop into boiling water 15-20 pieces at a time. Cook for about 25 seconds, stirring slightly. Pull pretzels from water with a slotted spoon and return to greased cookie sheets. Sprinkle with coarse salt and repeat with remaining pretzels.
  • Bake for 8 minutes then brush tops with melted butter and bake for another 2 minutes, or until golden brown. Brush with remaining butter and serve immediately with honey mustard sauce.
  • Dipping Sauce: Combine mayonnaise, yellow mustard, dijon mustard, and honey in a small bowl with whisk. Serve or refrigerate until ready to serve. Enjoy!