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Easy and delicious casserole made with egg, sausage, cottage cheese & green chilies that everyone loves! Perfect for breakfast, brunch and parties.
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5 from 4 votes

Egg & Sausage Breakfast Casserole

Easy breakfast casserole made with egg, sausage and cottage cheese.
Prep Time10 minutes
Cook Time45 minutes
Total Time55 minutes
Course: Breakfast
Cuisine: American
Servings: 6
Calories: 396kcal
Author: Jenn


  • 1/2 lb. pork sausage
  • 1/4 cup all-purpose flour
  • 1/2 tsp. salt
  • 1/2 tsp. baking powder
  • 1 cup low-fat cottage cheese
  • 6 eggs beaten
  • 8- oz shredded cheddar cheese
  • 1 4-oz can diced green chilies


  • Cook sausage in frying pan and drain well. Preheat oven to 350º F. Spray a 2 quart casserole dish with cooking spray; set aside.
  • In a mixing bowl, stir together flour, salt and baking powder into cottage cheese. Add in eggs and then cheese. Stir in chilies and sausage. Pour into prepared baking dish.
  • Bake for 45 minutes. Cut into squares and serve. Enjoy!


*recipe is easily double to fit in a 9x13" pan. Great for brunch!


Calories: 396kcal | Carbohydrates: 8g | Protein: 27g | Fat: 28g | Saturated Fat: 13g | Cholesterol: 257mg | Sodium: 896mg | Fiber: 1g | Sugar: 3g