If you’re stuck in a dinner rut, try this Healthy Weekly Meal Plan! It includes a dinner for every night of the week plus a healthy breakfast, lunch, side dish and dessert for you to try! 

Happy Saturday! How has your week treated you? I’ve had an amazing week! Yesterday I got home from San Francisco, where I got to do a cooking demo with chef Sara Moulton and Sunsweet! It was so incredible! Me and two other bloggers got to watch her cook. She is seriously such a wonderful person. After, we were presented with a mystery basket full of ingredients, including Sunsweet prunes and dates and we had to cook something out of the ingredients! It was tough but fun, too!

I’ll be writing more about my trip soon! I also got to see my bestie who lives in San Francisco and we stayed at the W hotel for the night. It was such a fabulous time! And then I got home just in time to celebrate my husband’s Birthday! This weekend we’re going to Dana Point, California to celebrate. Can’t wait!

I hope you’re enjoying these meal plans as much as we are! I love having a range of recipes ready to go so I don’t have to think about anything except the grocery shopping. 😉 Stop back every Saturday for your weekly meal plan fix of daily entrees as well as a breakfast, lunch, snack and dessert! Just click on the photo or link to see the recipe.

~ HEALTHY WEEKLY MEAL PLAN ~

Massaged Kale Salad with Butternut Squash and Roasted Grapes is fall in a dish! It is healthy, simple and perfect for make-ahead lunches! Caramelized butternut squash and roasted grapes mix with balsamic massaged kale for a paleo and vegan friendly salad!

Pressure Cooker Chicken Tortilla Soup is a quick and easy soup recipe made in your Instant Pot that is bursting with bold and spicy flavors!

MAIN DISH

Spaghetti Squash stuffed with a creamy, cheesy, chicken and broccoli filling and topped with more melted cheese! This Cheesy Chicken and Broccoli Stuffed Spaghetti Squash makes a great gluten free, low carb comfort food dinner!

DRINK

Warm, creamy, delicious caramel hot apple cider cooked right in the crock pot, and with only 4 easy ingredients!

SNACK

Chewy, no bake, gluten free Apple Cinnamon Energy Bars are the perfect pre or post workout snack! Easy to make, no weird ingredients and way better than anything you can buy!

MAIN DISH

This Chicken Posole Verde Recipe has shredded chicken and tender hominy in a crazy flavorful verde broth. Such wonderful flavor in the verde sauce, and you won’t believe how easy it is to make!

A hearty one pot Smoky Lentil Chili recipe perfect for those cold winter nights! This Lentil Chili has a rich smoky flavor, packed with vegetables, high in protein and fiber and is absolutely comfort in a bowl!

DINNER

Unbelievably smooth, creamy, and flavorful, this comforting butternut squash soup makes itself completely in the crockpot and you’ll never believe it’s only 110 calories per bowl!

DESSERT

PUMPKIN … the star of fall recipes and definitely a shining star in this Moist Pumpkin Bundt Cake topped with a light Cream Cheese Frosting. You’re gonna love the secret ingredient in the frosting to make it lighter!

BREAKFAST

Light & Fluffy Banana Protein Pancakes are a healthy breakfast with five simple ingredients that taste amazing and fill you up! Egg whites, protein powder and ripe bananas make up these low-fat and low-carb pancakes, for a complete and wholesome meal under 200 calories.

LUNCH

This fall harvest salad is piled high with spiced roasted sweet potatoes, sweet candied walnuts, and tossed in a tangy maple dressing for a gorgeous Thanksgiving salad you won’t be able to get enough of!

DINNER

A healthy takeover make over! Skinny Sweet and Sour Shrimp Lettuce Wraps are full of Asian flavors, lighter and ready quicker than you can call take out!

With Salt & Wit | Recipe Runner | Whole & Heavenly Oven | The Creative Bite | Joyful Healthy Eats | Yummy Healthy Easy

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