Chocolate & Kale Protein Smoothie

I caught my kids’ cold. Ugh! Just when I thought I wasn’t going to get the bug…it hit me. But I am determined to keep working out because (fingers crossed) maybe it will help kick this cold!

I forced myself went to yoga, came home and decided that I had to make a smoothie. Smoothies cure all, right?! (I’m sort of on a green smoothie kick – if you couldn’t tell from THIS post a couple weeks ago…) I had a bag of kale sitting in the fridge and I decided to improvise a little.

Who would have thought kale and chocolate would go so well together?! This smoothie was honestly SO tasty. Definitely didn’t taste healthy! :) I can’t wait to make it again! Kale is full of vitamins and antioxidants, add in the protein from the peanut butter & protein powder, a little banana and BAM! A super healthy, filling and delicious smoothie! Perfect for breakfast, after a workout or just because. Give it a try and let me know what you think!

5.0 from 1 reviews
Chocolate & Kale Protein Smoothie
Easy and delicious protein smoothie with kale, peanut butter and chocolate protein powder. You won't even know it's healthy!
Recipe type: Drinks
  • 2 cups fresh chopped kale
  • ¾ c. skim or almond milk
  • 1 scoop chocolate protein powder (I use 100% Whey)
  • 1 spoonful peanut butter
  • ½ banana
  • 1 handful ice
  1. Blend kale with milk in a blender until combined.
  2. Add in remaining ingredients and blend until smooth. Pour into glass and ENJOY!!

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  1. 1


    Ah my 2 favorites things in the foodie world: kale and chocolate – seriously. And in a shake no less! Yum. This reminds me of a Shamrock Shake I made with spinach, almond milk, frozen banana, and peppermint extract the other day. I’m on a smoothie kick and will definitely be trying this one soon! :) Happy spring!

  2. 2


    You sure know how to tempt a girl, this looks so good. Hope you are having a great weekend and thank you so much for sharing with Full Plate Thursday.
    Come Back Soon!
    Miz Helen

  3. 9


    So, I tried this smoothie this morning, but made a change:

    1 TBSP almond butter (because it better for me)

    1/4 c aprox. pumpkin flax granola (natures’ path)

    1 TBSP Flax seed

    I was very good. I even got my DH (dear husband) to eat/drink a vegetable. Normally, DH would not touch Kale.

    Thanks for posting,


  4. 14

    RB says

    I made this for my sister yesterday, and she loved it – so did I! It’s very tasty, and we did not taste the kale in it.


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